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Official Optica Blog — Lifestyle

Eye Exercises for Reducing Strain and Improving Vision

Eye Exercises for Reducing Strain and Improving Vision

How Eye Exercise Can Improve Your Vision Health Most people in the 21st century are always glued to their screens, which makes them prone to all manner of eyesight problems, generally associated with blurry vision and general eye strain. If you’re one of those people always in search of a...

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A Culinary Journey to 10 Foods That Improve Your Eyesight

A Culinary Journey to 10 Foods That Improve Your Eyesight

Introduction Our eyes, the windows to the soul, often bear the brunt of daily life, from harsh sunlight to extended screen time. They deserve the right care and attention, including nutrition for eyesight. We uncover 10 foods for eyesight improvement that not only tantalise your taste buds but also serve...

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Mastering the Art of Aviator Sunglasses for Effortless Elegance

Mastering the Art of Aviator Sunglasses for Effortless Elegance

Introduction In the heart of our vibrant fashion scene, where the sun kisses the land with a warmth that demands stylish protection, aviator sunglasses emerge as a timeless accessory. With their roots tracing back to the aviation world, aviators have transcended their functional origins to become an iconic style statement....

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What to Consider When Buying Eyeglasses

What to Consider When Buying Eyeglasses

Many people find themselves at a cross road when it comes to purchasing a pair of glasses. So much to choose from, yet so little time? Consider the following factors to guide you on choosing the best eyeglasses to suit your every need; 1. Face shapes There are different types...

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