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Official Optica Blog — Care

How to Choose the Best Types of Eyeglasses Frames

How to Choose the Best Types of Eyeglasses Frames

Choosing the Best Types of Eyeglass Frames for Your Style  Introduction When choosing eyeglass frames, the decision can be as important as selecting a new wardrobe piece. Eyeglasses not only aid your vision but also contribute significantly to your style. With many options available, finding the best eyeglass frames can...

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Ultimate Guide to Computer Glasses

Ultimate Guide to Computer Glasses

Computer Glasses: A Complete Guide Introduction In today's fast-paced digital world, our reliance on screens has skyrocketed. Whether for work, education, or entertainment, we find ourselves glued to digital devices for extended periods, exposing our eyes to the harmful effects of blue light. This constant exposure often leads to eye...

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Eyesight Problems: Comprehensive Guide & Effective Solutions

Eyesight Problems: Comprehensive Guide & Effective Solutions

A Comprehensive Guide to Eyesight Problems and Solutions Introduction Eyesight problems are a significant global public health concern that impacts millions of people of all ages. In East Africa, countries like Kenya, Uganda, and Rwanda face unique challenges regarding eye health due to various socio-economic factors. It is imperative to...

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A Culinary Journey to 10 Foods That Improve Your Eyesight

A Culinary Journey to 10 Foods That Improve Your Eyesight

Introduction Our eyes, the windows to the soul, often bear the brunt of daily life, from harsh sunlight to extended screen time. They deserve the right care and attention, including nutrition for eyesight. We uncover 10 foods for eyesight improvement that not only tantalise your taste buds but also serve...

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Understanding Headaches Behind the Eyes: Causes, Symptoms & Treatment

Understanding Headaches Behind the Eyes: Causes, Symptoms & Treatment

Headaches are common ailments that can be particularly distressing when they manifest as pain behind the eyes. A headache localised in this area can range from a dull ache to a sharp and stabbing sensation, and while often benign, understanding the potential causes and treatments can help alleviate the discomfort....

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